Tag Archives: American Heart Month

Heart Health Goes Beyond Diet & Exercise

How are you doing with keeping the resolutions we talked about last month? Hope you have stuck with your plan and are seeing good results. Many people resolve to lose weight and, in general, live a more healthy lifestyle. We thought we would take the opportunity in Heart Healthy Month (as designated by the American […]

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Simple Activities You Can Do Around the Home for Heart Health

Senior gardening

Did you know the Centers for Disease Control has designated February to be American Heart Month?  Cardiovascular disease is the leading cause of death in the U.S. and is the leading cause of death among American women.  In an effort to prevent 1 million heart attacks and strokes in the U.S. by 2017, the CDC […]

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