Tag Archives: Lake Norman

Loss of Transportation Independence one of Many Issues

“The one thing that unites all human beings, regardless of age, gender, religion, economic status, or ethnic background, is that, deep down inside, we all believe that we are above-average drivers.” ― Dave Barry, Dave Barry Turns Fifty Studies have found that as we age, the fear of losing our independence far outweighs any fear […]

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Self-Care through Mindful Movement

Thanks to this month’s guest writer Sandy Warren, Yoga Instructor and Body Centric Life Coach! Mindful movement trains you to deeply relax, move and breathe slowly, calm your mind, and fully attend to the present moment. Mindful movement is a way of cultivating peacefulness, joy, and presence in relation to self, others and the world. How […]

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Go Slow and Be Mindful

Thanks to this month’s guest writer Sandy Warren, Yoga Instructor and Body Centric Life Coach! How nice it is to think about slowing down in our fast-paced world. Mindful, or meditative movement is a form of exercise incorporating slow, repetitive movements, as well as a focus on the body and breath, with the intention of deep relaxation. […]

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Know How to Protect Yourself Against Consumer Fraud – Upcoming Event

Aug - BBB Seminar

What is consumer fraud? Consumer fraud is defined as: “Deceptive practices that result in financial or other losses for consumers in the course of seemingly legitimate business.” Think you can spot a scam a mile away and won’t be duped?  So did I! I am careful not to open attachments of suspicious looking emails. I […]

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Transition Tamers celebrates National Senior Move Managers Week


 The National Association of Senior Move Managers (NASMM) has declared May 8-14, 2016 National Senior Move Managers Week. During this recognition week, NASMM and NASMM members around the US, Canada, United Kingdom and Australia are promoting the value of Senior Move Management & Senior Move Managers’ commitment to assisting older adults and their families with […]

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 Cindy Leap and Kandy Schreiner Earn NASMM@HOME Specialist Designation


In conjunction with the National Association of Senior Move Managers aging in place initiative, NASMM@HOME, Cindy Leap and Kandy Schreiner earned the NASMM@HOME Specialist designation at NASMM’s recent 2016 Annual Conference in San Antonio, TX. “Extensive research indicates future generations of older adults, including the population we currently serve, are less inclined to move to […]

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Charlotte & Lake Norman Options for Heart-Healthy Foods for the Elderly & Disabled

heart apple

As a part of the CDC’s Million Heart Challenge, it is recommended that we eat a heart-healthy diet that includes generous amounts of fresh fruits and vegetables, while limiting sodium and trans fat. Research studies repeatedly find that when trying to lose weight, what and how much we eat is overwhelmingly more important than the amount […]

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8 Simple Steps for Decluttering Your Home for a Fresh Start

I don’t know what it is, but it seems there is something about the beginning of a new year that causes us humans to want to reorganize.  The frantic holidays are behind us and all the paraphernalia that seem to fill our homes during that season, from decorations to wrapping paper, etc., are put away […]

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Lake Norman has much to offer Senior Thespians

davidson com play

  The Lake Norman area of North Carolina is an exciting, vibrant place to live not only for young people, but for older adults as well.  There are so many places to experience and things to do here, that we will take the next several months to familiarize you with the many ways you may […]

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Why Hire a Senior Move Manager?

senior male

With the aging population in America growing at steady rates—by 2030 the elderly will account for 20% of the U.S. population—the demand for Senior Move Managers continues to grow.  Families increasingly find themselves geographically dispersed, making it challenging to care for their older loved ones.  Additionally, many older adults find themselves with no surviving children […]

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